Now offering new Teacher Training
Classes now forming for February 22, 2013
Testimonials
“I love to go to the Sheppard Method Pilates Studio. Risa makes me feel right at home, gives me a great work out and even…”
-Reba McEntire
Mentor Teacher Training
The Sheppard Method is reinstituting a centuries-old learning practice started by Master Teachers in their fields. The practice is designed for new teachers to be taught techniques from the Masters themselves. Instead of being in a classroom with others students and learning the technique by rote, the students follow the Masters as they teach. Students then [...]
More Info Mat Classes
Mat Classes are a mixture of fitness styles and classic Pilates done on the floor without the equipment.
More Info
