Pilates Teacher Training
Teacher Training Begins February 24, 2012
Now offering Modules…
The Sheppard Method is reinstituting a centuries-old learning practice started by Master Teachers in their fields.
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Custom instruction suited to fit your individual needs, concerns and lifestyle.
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Challenging and Rigorous, the Reformer work gives proper resistance and strengthening techniques that give the body a fluid and beautiful design.
More Info Pilates Teacher Training
Teacher Training Begins February 17, 2012
Now offering Modules…
Mat Classes are a mixture of fitness styles and classic Pilates done on the floor without the equipment.
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