Custom instruction suited to fit your individual needs, concerns and lifestyle. We address the person, not just the body. Your physique will take on a long lean and well proportioned appearance.  Your posture improves making you appear taller and thinner. Your energy increases as you open up your upper body and allow more oxygen into your system.

Semi Private Sessions

With one instructor per two students, you will achieve the same results as above, but will work with a partner – either with your own, or we will try to match you up to a studio student looking for a semi-private partner. It is important that you work with a partner who is closest to your abilities.