Mentor Teacher Training The Sheppard Method is reinstituting a centuries-old learning practice started by Master Teachers in their fields. More Info
The Sheppard Method is reinstituting a centuries-old learning practice started by Master Teachers in their fields.
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CEC Classes View all our CEC classes More Info
View all our CEC classes
Private/Semi Private Custom instruction suited to fit your individual needs, concerns and lifestyle. More Info
Custom instruction suited to fit your individual needs, concerns and lifestyle.
Reformer Classes Challenging and Rigorous, the Reformer work gives proper resistance and strengthening techniques that give the body a fluid and beautiful design. More Info
Challenging and Rigorous, the Reformer work gives proper resistance and strengthening techniques that give the body a fluid and beautiful design.
Pilates Teacher Training Teacher Training Begins January 28, 2011 Now offering Modules… More Info
Teacher Training Begins January 28, 2011 Now offering Modules…
Mat Classes Mat Classes are a mixture of fitness styles and classic Pilates done on the floor without the equipment. More Info
Mat Classes are a mixture of fitness styles and classic Pilates done on the floor without the equipment.
